RCH Online Coaching

Online Coaching — Personalized Training & Nutrition

A fully personalized workout and nutrition plan delivered through Everfit, designed for clients who want structured guidance, faster adjustments, and consistent accountability. Your program is updated monthly based on progress, performance, and check-ins.

Choose between 2 or 4 workouts per week.

What’s Included

✔ Customized workout plan delivered via Everfit
✔ Personalized macro targets
✔ Weekly check-in form (inside Everfit)
✔ In-app messaging for ongoing support
✔ Weekly macro adjustments
✔ Monthly progress report and program update

Pricing Options

2 Workouts per Week (8 Monthly)
• Program updated monthly
• $149 / month

4 Workouts per Week (16 Monthly)
• Program updated monthly
• $209 / month