In-Person Strength & Conditioning Coaching

(Miami Area Only)

What’s Included

✔ In-person strength & conditioning sessions
✔ Technique coaching and movement refinement
✔ Weekly habit targets for lifestyle consistency
✔ Everfit app access for progress tracking
✔ Monthly weigh-in and body measurements
✔ Messaging support (48-hour response time)

Why It Works

In-person coaching accelerates progress by eliminating guesswork. Every session is guided, corrected, and progressed in real time — the exact elements most people struggle to manage on their own.

Best For Individuals Committed to:

• Fat loss

• Muscle development

• Consistency and accountability

Monthly Training Options

5 Sessions per Month
• $229 / month

8 Sessions per Month
• $319 / month